Well for all those with an always on connection to the internet and even maybe those without this is a great resource and with only 7 days of journaling in this online food diary then I think I can say that this to do will be done… http://www.fitday.com
wooohoooo or maybe I should do it for a month they say that doing something for 30 days consecutively makes it a habit!
See more progress on: keep a food diary
No comments:
Post a Comment